Services
Couples Relationship Coaching
These sessions are for couples who are ready to take an honest look at their patterns and make real changes to the ways they have been showing up. This work is for you if you want to create a relationship free from anxiety and full of love, connection, and joy.
Therapeutic Yoga
For those looking to cultivate flexibility of the mind and body. Therapeutic Yoga with Laurel is perfect for you if you want to create a more loving connection to your body, move to release stored emotions, and let go of stress.
Wellness Mentorship
If you have been stuck in a routine (or lack one) that does not support you, Laurel can help you optimize your exercise, nutrition, and daily habits to create a life where you feel your best.
Sound Healing
Lie back and allow yourself to be immersed in the healing sounds of the crystal bowls for an unparalleled relaxation experience. The frequencies of the bowls enable brain states that support rest and activation of the parasympathetic nervous system. This experience is perfect for those who want all the benefits of mediation and beyond. You may experience a release of anxiety, a heightened sense of calm and peace, and more ease sleeping.
If you are interested in hosting a group event please do not hesitate to reach out to Laurel to see what is possible!